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Sara-Chana Silverstein is an international author whose book โMoodtopiaโ has recently been translated into Mandarin!
She is a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC). She is also a businesswoman, author, adult education teacher, columnist, community advocate for women and children, a wife and mother of seven children.
Sara-Chana is a consultant to many obstetricians, midwives and pediatricians and guest lectures at medical schools. As a TV personality, Sara-Chana can be seen on all the major networks and is interviewed on radio and podcasts across the country.
โI love helping women make educated and natural choices that improve their overall emotional and physical healthโ
Everyone knows they need to eat a healthy diet but most people do not have enough time to cook! My recipes are very quick and easy.
Herbs are our gift. They are inexpensive easy to grow. Fall in love with herbs and they will love you back.
Breastfeeding should never hurt. Breastfeeding is a learned behavior a learned skill for both mother and baby.
Homeopathy is not well understood, I try to simplify it and explain the proper way to include this wonderful modality into your life.
Birth really hurts but there are things women can learn to help ease the pain and actually grow from the experience.
There are so many natural remedies that can help support kids and allow them to grow up to be strong and self-confident.