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#1 Best selling book on Amazon
MOODTOPIA - Tame your moods, de-stress and find balance using herbal remedies, aromatherapy and more
Grab your copy today!
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Your go-to master herbalist and more
years of experience as an herbalist practitioner
18,000 babies helped as a breastfeeding and lactation consultant
450 babies delivered as a doula
One of Amazon”s bestselling authors
As seen in
TV Appearances
Magazine features
PODCAST Interviews
“I’m interested in using natural remedies for my family’s health and wellness, but I don’t have a credible guide.”
“My moods and emotions are affecting my relationships. This has to stop. But how?”
“I’m having trouble breastfeeding my baby and I really need help because my child needs it.”
“I’m interested in using natural remedies for my family’s health and wellness, but I don’t have a credible guide.”
“My moods and emotions are affecting my relationships. This has to stop. But how?”
“I’m having trouble breastfeeding my baby and I really need help because my child needs it.”
Are you one of the many women who’s thinking
If you’re one of them, Sara-Chana is here to help.
She has the expertise, experience, and knowledge to guide you through your health concerns with her holistic approach. She’ll help you find the available natural solutions for your needs so you can live your best life.
“I love helping women make educated and natural choices
that improve their overall emotional and physical health”
Sara-Chana Silverstein
Why go NATURAL?
Herbs have been used since the beginning of time, and their healing properties have benefited humans and animals alike. Now, herbs have fallen out of popularity in favor of pharmaceuticals, but they have never left us. Herbs grow and thrive even in harsh environments to let us know they’re here to heal us.
Safe and gentle on the body without the harsh side effects
Great complement to medical treatments
Support the body’s natural healing process
Available year-round from FDA-approved companies
Want to learn more about the benefits and uses of herbs growing around your home?
Sara-Chana in action
Herbs for #brainfog
Migraine quick herbal fix
Herbs to ease any type of cough
The best air purifier at home
Constipation? Pear sauce can help
Motherwort is every woman’s best friend
Got burns? Ouch! Aloe vera can help
Two products that will help you relax after a long day
Lower blood pressure and blood fat with hibiscus flowers
Basic breastfeeding Technique
What to do when baby refuses a bottle
How to avoid baby reflux
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Achieve optimal physical, mental, and emotional wellness with
MOODTOPIA
Your practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more.
“With all of the confusing mixed messages we get about how to manage and control our moods,
Sara-Chana Silverstein has masterfully created a beautiful handbook for those of us looking to think outside of the box!”
Mayim Bialik
Author of the book "Boying Up: How to Be Brave, Bold and Brilliant"
“Our moods regulate our biology, and in turn, our biological well-being regulates our moods/emotions. In this book, Sara-Chana Silverstein shows you how you can enjoy the experience of a joyful, energetic body, a loving, compassionate heart, a restful, alert mind, and lightness of being.”
Deepak Chopra, MD
“Sara-Chana’s book is full of suggestions and herbal wisdom sure to uplift. It’s a reminder that while the world may seem whirling out of control, there are simple, small daily steps and natural remedies within your reach that you can take to reclaim calm, peace, and joy in your life.”
Aviva Romm, MD
Author of "The Adrenal Thyroid Revolution and Botanical Medicine for Women’s Health"
Get your copy today!
Why women and families work with Sara Chana for years
Expertise and experience
With her many years of experience helping families in New York, Sara-Chana has become a trusted and respected expert in herbalism and homeopathy. Now she shares her knowledge through speaking via forums, TV shows, podcasts, and webinars.
Holistic approach
As a trained classical homeopath, Sara-Chana takes into account the whole person— body, mind, and spirit— and recognizes the interconnectedness of all aspects of health.
Customized support
Sara Chana understands the uniqueness of each person she helps. So she works with the client to create personalized treatments that meet their specific needs and goals.
What Clients Say
Learn how Sara-Chana made a difference for women and families
"Sara Chana is an absolute gem. She is knowledgeable, compassionate, and truly cares about the well-being of her clients. I feel so much more confident and empowered as a mother thanks to her help."
Sara S.
"Sara Chana was a lifesaver for me when I was struggling with breastfeeding. Her knowledge and guidance were invaluable, and I am so grateful to have found her. I highly recommend her to any mother in need of support."
Shmully A. 
“She wrote a wonderful book filled with very useful information on how to get your life back on track easily.
Well written & easy to understand.
I highly recommend it!”
Mendy B. 
"Sara Chana is an expert that we have been consulting for the past decade. My husband also found her book helpful, and there are many tips for kids, too. It’s amazing how such tiny changes she recommended can make a huge difference. I’m so happy working with her.”
Lydia 
“She is THE BEST! #1 I've been seeing Sara for some time now and I found her very helpful. If you want to see someone who knows their stuff and actually has proven results, you got the right person!
A big thank you to Sara.”
Michael K. 
“Her book empowered me to take care of my moods thru motherhood in a natural way. A great read indeed.”
Leah A. 
“I loved how she used anecdotes of patients' situations to explain what herbs to use. Her book is definitely a welcome addition to my reference library as a health coach!”
Jennifer B. 
“The treatments she gives are practical and can be applied. Give yourself some love with herbs and you'll be grateful.”
Cassie M. 
“She gives practical and doable well-being and natural recipes (they are easy to put together and you don't have to be a rocket scientist to whip them up!).”
Claude H. 
Get to Know Sara-Chana
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Sara-Chana Silverstein teaches people how to integrate alternative medicine with conventional medicine.
She is a Master Herbalist RH (AHG), Classical Homeopath, and International board-certified lactation/breastfeeding consultant (IBCLC). She is also a businesswoman, author, adult education teacher, columnist, community advocate for women and children, wife, and mother of seven children.
Sara-Chana is a credible consultant to many obstetricians, midwives, and pediatricians and guest lectures at medical schools. As a TV personality, Sara-Chana can be seen on all the major networks and is interviewed on radio and podcasts across the country.
Services Inspired by Your Needs
Sara Chana offers different service packages to meet the needs of families at different stages of their health journey. Find the one that fits your needs and goals from the list below:
One-time Consultations
- One 30-minute online/clinical consultation with two follow-ups
- Access to specific paid courses, resources, and recipes for a week
- Receive updates about the monthly live lectures and forums
- One-time payment only
- With cancellation fee
Moodtopia Club Membership
- Unlimited access to paid courses, resources, recipes, and downloadable materials
- Two weekly online/clinical consultations with follow-ups
- Access to Facebook and WhatsApp inner circle of women and mothers
- VIP access to monthly live lectures, workshops, and forums
- No contract. month-to-month payments.
- You can cancel your membership at any time.
- Full refund within first 30 days if not totally satisfied
Join Moodtopia Club today
and get a copy of her book
“Sara-Chana’s Pocket Guide: How to Fight the Flu Blues and Win the Cold War”
More Testimonials
Learn how Sara-Chana made a difference for women and families
“I was inspired by Sara’s own personal challenge.
Loved the recipes she gave and have tried some. I have integrated some herbs into my daily routine, too. I highly recommended her”
Shari F. 
“Moodtopia’s amazing! Important info for every woman to know.”
Joann 
“Whenever I come to Sara’s clinic, I know I have a friend who hears and helps me, not just a herbalist. I love how she helped me when I was in my emotional and physical pain.”
Amy 
“Who knew that her book could impact and improve my life so quickly? I am not yet done reading "Moodtopia" but the tips and lessons have already made a difference. I am more relaxed, less stressed and sleeping better than I have in years.”
Amanda G. 
“I would highly recommend Sara Chana to anyone looking for insight into getting a handle on their emotional well being.”
Chumy 
“She gives hope and tools to navigate the complexity of emotions and situations that we face daily. Her recipes are so enticing!
Definitely recommending her to family and friends!”
Sarah N.
“Love her book! Very well-researched and written. I’ve been to her clinic many times. Her friendly and customized treatments help me improve my overall health. I highly recommend her to all!”
Chana 
“I’ve received multiple treatments with Sara last year and I’ll continue to do so. She’s the best herbalist I’ve known! That’s why I got super excited when she wrote a book! Who doesn’t want a quick and handy health guide at home?”
Kayla 
“We highly recommend Sara and her book to everyone, especially mothers who are prone to stress and being overwhelmed to learn all the natural ways to help themselves find a way to regain their equilibrium!”
Levi and Chana R. 
Resources Made for You
From healthy and easy-to-prepare recipes to articles about breastfeeding, herbs, and kid’s cures,
learning guaranteed proven and safe practices now at your fingertips
Get in Touch with Sara-Chana Today
Ready to take the next step on your journey to optimal holistic health for your family?
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